1 serving (28 grams) contains 160 calories, 4.0 grams of protein, 11.0 grams of fat, and 12.0 grams of carbohydrates.
Calories |
800 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55 g | 70% | |
| Saturated Fat | 10.0 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 250 mg | 10% | |
| Total Carbohydrates | 60.0 g | 21% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 30 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 7.5 mg | 41% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cashews with honey combine the nutty richness of roasted cashews with the natural sweetness of golden honey, creating a delectable snack or topping. Cashews, native to South America and widely cultivated in Asia and Africa, are packed with healthy fats, protein, and essential minerals like magnesium and copper, which support heart health and energy production. Honey, cherished across cultures as a natural sweetener, adds antioxidant properties and a burst of quick energy. While this treat provides nutritional benefits, such as promoting satiety and offering a source of sustained energy, it is important to enjoy in moderation due to its calorie and sugar content. Often associated with global cuisine, this sweet-and-savory combination pairs well with both desserts and savory dishes, offering versatility and indulgence. Ideal as a stand-alone snack or an ingredient in culinary creations, cashews with honey strike a balance of nourishment and indulgence.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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