1 serving (40 grams) contains 140 calories, 2.0 grams of protein, 4.0 grams of fat, and 29.0 grams of carbohydrates.
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Nutrition Information
Calories |
828.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 532.5 mg | 23% | |
| Total Carbohydrates | 171.6 g | 62% | |
| Dietary Fiber | 53.3 g | 190% | |
| Sugars | 41.4 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.2 mg | 4% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 295.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fiber one chocolate chip
Fiber One Chocolate Chip bars are a convenient snack offering a blend of indulgence and nutrition. Featuring hearty chocolate chips nestled in a soft, chewy base, these bars are designed to satisfy cravings while supporting digestive health. Made with whole grains and enriched with fiber, each serving provides 9 grams of dietary fiber, contributing to a well-balanced diet. Popular in the American snack scene, they cater to busy lifestyles, offering a portable and guilt-free treat. While they contain chocolate for a touch of decadence, the sugar content is moderate compared to traditional desserts, making them a better option for controlled snacking. However, like many processed snacks, they include added sugars and preservatives, which might not align with strict clean-eating guidelines. Fiber One Chocolate Chip bars are ideal for those seeking a quick, fiber-rich snack without compromising on taste.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
