1 serving (350 grams) contains 600 calories, 40.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
405.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.9 g | 21% | |
| Saturated Fat | 8.1 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60.8 mg | 20% | |
| Sodium | 608.1 mg | 26% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 3.4 g | ||
| protein | 27.0 g | 54% | |
| Vitamin D | 33.8 mcg | 168% | |
| Calcium | 101.4 mg | 7% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 337.8 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fettuccine alfredo with spinach and chicken
Fettuccine Alfredo with Spinach and Chicken is a comforting Italian-American dish combining fettuccine pasta with a rich, creamy Alfredo sauce made from butter, cream, and Parmesan cheese. Tender pieces of grilled or sautéed chicken add satisfying protein, while fresh spinach contributes vibrant color, nutrients, and a subtle earthy flavor. Originating from Italy, Alfredo sauce is traditionally indulgent and rich in fat, but the addition of spinach offers a boost of vitamins A, C, and K, along with important antioxidants and fiber. While delicious and filling, this dish can be high in calories, saturated fat, and sodium due to the creamy sauce and cheese. Health-conscious diners may opt for lighter versions, incorporating reduced-fat dairy products or whole-grain pasta. Overall, it’s a hearty, flavorful meal that strikes a balance between indulgence and nutrition when enjoyed in moderation.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
