1 serving (30 grams) contains 80 calories, 3.0 grams of protein, 1.0 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 8.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 6.4 mg | 35% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fetta di pane tostato
Fetta Di Pane Tostato, translated as "slice of toasted bread" in Italian, is a simple yet versatile staple in Mediterranean cuisine. Typically made using artisan-style bread, such as ciabatta or sourdough, it's toasted until crisp and often topped with olive oil, fresh tomatoes, garlic, or herbs. This dish celebrates wholesome, natural ingredients and offers a satisfying crunch that pairs well with soups, salads, or as a breakfast choice. Nutritionally, Fetta Di Pane Tostato can be a healthy option depending on the toppings and portion size. High-quality bread provides carbohydrates for energy, while olive oil adds heart-healthy monounsaturated fats. However, overindulging or using excessive buttery or sugary spreads may increase calorie and fat content, reducing its health benefits. Its origins in Italian cuisine reflect a focus on fresh, simple elements that harmonize flavor and nutrition for everyday enjoyment.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
