Felafel durim

Felafel durim

Fast Food

Item Rating: 75/100

1 serving (250 grams) contains 550 calories, 15.0 grams of protein, 25.0 grams of fat, and 60.0 grams of carbohydrates.

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518.9
calories
14.2
protein
56.6
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
518.9
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 754.7 mg 32%
Total Carbohydrates 56.6 g 20%
Dietary Fiber 7.5 g 26%
Sugars 4.7 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.7%
11.5%
42.9%
Fat: 212 cal (42.9%)
Protein: 56 cal (11.5%)
Carbs: 226 cal (45.7%)

About Felafel durim

Felafel Durim is a flavorful wrap originating from Middle Eastern cuisine, combining the rich traditions of falafel with the versatility of a flatbread wrap. At its core, it features crispy, golden-brown falafel—made from blended chickpeas, herbs, and spices—tucked into a soft, thin durim bread. Typically accompanied by fresh vegetables like lettuce, tomatoes, and cucumbers, it often includes creamy tahini or yogurt sauce for added richness. Packed with plant-based protein and fiber from the chickpeas, Felafel Durim is a hearty vegetarian option. Its fresh veggies contribute essential vitamins and minerals, while the use of herbs like parsley and cilantro adds both flavor and antioxidants. However, the frying process can add extra calories and fat, so moderation is key. A beloved street food staple, this delicious meal offers a balance of indulgence and nutrition when enjoyed responsibly.