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Fat free sugar free jello pudding

Fat free sugar free jello pudding

Snack

Item Rating: 60/100

1 serving (25 grams) contains 35 calories, 1.0 grams of protein, 0.0 grams of fat, and 8.0 grams of carbohydrates.

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330.7
calories
9.4
protein
75.6
carbohydrates
0
fat

Nutrition Information

1 cup (236.2g)
Calories
330.7
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1606.5 mg 69%
Total Carbohydrates 75.6 g 27%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0.9 mg 5%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

88.9%
11.1%
0.0%
Fat: 0 cal (0.0%)
Protein: 37 cal (11.1%)
Carbs: 302 cal (88.9%)

About Fat free sugar free jello pudding

Fat Free Sugar Free Jello Pudding is a low-calorie dessert option crafted to satisfy sweet cravings without excessive sugar or fat. Originating from the popular American Jello brand, this pudding mix is versatile and easy to prepare, typically requiring just milk. Made with modified food starch, artificial flavors, and sugar substitutes like aspartame, it offers a creamy texture and rich taste reminiscent of classic pudding, without the guilt. It’s ideal for those seeking a lower-calorie treat or managing dietary restrictions, as it contains zero fat and minimal sugar content. While it’s a convenient and light option, it does rely on artificial ingredients and sweeteners, which some may prefer to limit. Perfect for desserts, snacks, or as a base for recipes, Fat Free Sugar Free Jello Pudding is a modern adaptation of a nostalgic favorite, fitting well into restricted diets or calorie-conscious eating plans.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.