1 serving (330 grams) contains 150 calories, 0.0 grams of protein, 0.0 grams of fat, and 39.0 grams of carbohydrates.
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Nutrition Information
Calories |
107.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.7 mg | 0% | |
| Total Carbohydrates | 27.9 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 27.1 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fanta passion
Fanta Passion is a fruit-flavored carbonated soft drink produced by The Coca-Cola Company. It falls under the soda beverage category and is a popular drink in various countries, especially in tropical climates where passionfruit flavor is highly appreciated. It has no significant levels of protein, fat, or fiber and derives its calories mainly from added sugars. A standard 330ml can often contains around 140 calories, primarily from approximately 35g of added sugar. It offers little to no vitamins or essential minerals, making it an indulgence rather than a nutritious choice. Fanta Passion is designed to be refreshing and flavorful with a sweet, fruity taste inspired by the tropical passionfruit.
Health Benefits
- Provides a quick source of energy due to its high sugar content.
- Contains no fats or cholesterol, making it a low-fat beverage option.
- Occasionally enriched with artificial vitamins, though these may vary by region.
Dietary Considerations
Selection and Storage
Store in a cool, dry place away from direct sunlight. Serve chilled for best taste.
Common Questions About Fanta passion Nutrition
Is Fanta Passion high in calories?
Fanta Passion contains approximately 160 calories per 12-ounce (355 ml) serving, primarily from sugars. It has no significant protein, fiber, or fat content, as it is a sugar-sweetened beverage.
Can I drink Fanta Passion on a keto diet?
Fanta Passion is not suitable for a keto diet as it contains around 43 grams of carbohydrates per 12-ounce serving, most of which come from added sugars, far exceeding the carbohydrate limit for ketosis.
Are there any health concerns with drinking Fanta Passion?
Fanta Passion is high in added sugars, which can contribute to weight gain, tooth decay, and increased risk of Type 2 diabetes if consumed in excess. It also contains artificial coloring and flavoring, which some individuals may choose to limit.
What is the recommended serving size for Fanta Passion?
The standard serving size for Fanta Passion is typically 12 ounces (355 ml). However, due to its high sugar content, it is advisable to consume it in moderation or choose smaller serving sizes to limit sugar intake.
How does Fanta Passion compare to similar fruity sodas?
Compared to other fruity sodas, Fanta Passion often has a similar sugar and calorie content, but its tropical passion fruit flavor makes it distinct. Like most sodas, it lacks nutritional value and should be consumed as an occasional treat rather than a regular beverage.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
