1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fajitas Beef is a flavorful and protein-packed dish originating from Tex-Mex cuisine, blending Mexican and American cooking traditions. Typically made with strips of marinated beef, the dish is seasoned with a mix of spices such as chili powder, cumin, garlic, and lime juice, which impart its signature bold taste. The beef is often cooked alongside colorful bell peppers and onions, adding a dose of vitamins, fiber, and antioxidants. Served on warm flour or corn tortillas, it can be paired with toppings like salsa, guacamole, or cheese. While the beef provides essential nutrients like iron and protein for muscle repair and energy, the dish can be high in sodium and fat depending on preparation. Choosing lean cuts of beef and minimizing added oils or heavy toppings can enhance its nutritional profile, making it a hearty option with balanced components for a satisfying meal.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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