1 serving (240 grams) contains 80 calories, 13.0 grams of protein, 0.0 grams of fat, and 6.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
80.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.0 mg | 1% | |
| Sodium | 125.0 mg | 5% | |
| Total Carbohydrates | 6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6 g | ||
| protein | 13.0 g | 26% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 400.0 mg | 30% | |
| Iron | 0 mg | 0% | |
| Potassium | 380.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fairlife skim
Fairlife Skim is a lactose-free ultra-filtered milk originating from the United States, designed to provide enhanced nutrition compared to regular milk. This ultra-filtering process concentrates protein and calcium while reducing sugar content, making it a nutrient-dense choice for consumers. Each serving offers 13 grams of high-quality protein and 380 milligrams of calcium, supporting muscle development and bone health. It contains no fat and fewer calories than whole or 2% milk, aligning well with low-fat dietary goals. Fairlife Skim is versatile, suitable for drinking, adding to smoothies, or incorporating into recipes from various cuisines. However, it does contain added vitamins like A and D, and some may prefer less processing in dairy products. Overall, Fairlife Skim stands out for its nutritional profile and accessibility for those with lactose intolerance, making it a smart option for health-conscious individuals or families.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
