1 serving (150 grams) contains 130 calories, 11.0 grams of protein, 4.0 grams of fat, and 16.0 grams of carbohydrates.
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Nutrition Information
Calories |
205.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 25.2 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 20.5 g | ||
| protein | 17.4 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 189.3 mg | 14% | |
| Iron | 0 mg | 0% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fage total yogurt blueberry
Fage Total Yogurt Blueberry combines the rich, creamy texture of authentic Greek yogurt with the vibrant sweetness of blueberry fruit. Made with milk and live active cultures, this yogurt is rich in protein and contains no artificial flavors or preservatives. The pairing of fruit and yogurt brings a refreshing blend of tartness and natural sweetness, rooted in the classic Mediterranean tradition of wholesome, straightforward ingredients. High in calcium and probiotics, this snack supports bone health and digestion while offering sustained energy. The blueberries provide a dose of antioxidants, complementing the yogurt's nutritional profile. However, depending on the specific variety, it may contain added sugar, so it’s important to check the label if monitoring sugar intake. Fage Total Yogurt Blueberry offers a delicious and balanced option for breakfast, dessert, or a mid-day pick-me-up.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
