Nutrition Facts for Blueberry granola yogurt

Blueberry Granola Yogurt

Image of Blueberry Granola Yogurt
Nutriscore Rating: 75/100

Elevate your breakfast or snack routine with this quick and healthy Blueberry Granola Yogurt recipe. Featuring creamy Greek yogurt layered with crunchy granola and bursts of fresh blueberries, this parfait is naturally sweetened with a drizzle of honey and takes just 5 minutes to prepare. Optional toppings like vanilla extract, chopped nuts, and chia seeds add customizable flavor and texture, making it as nutritious as it is delicious. Perfect for busy mornings or a light dessert, this no-cook recipe is a refreshing balance of protein, fiber, and antioxidants. Assemble, grab a spoon, and enjoy this vibrant, feel-good treat!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 cup Greek yogurt
  • 0.5 cup Granola
  • 0.5 cup Fresh blueberries
  • 1 tablespoon Honey
  • 0.25 teaspoon Vanilla extract (optional)
  • 1 tablespoon Chopped nuts (optional)
  • 1 teaspoon Chia seeds (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a mixing bowl, stir together the Greek yogurt and vanilla extract (if using) until well combined.

2

Spoon half of the yogurt into a serving glass or bowl to create a base layer.

3

Sprinkle half of the granola on top of the yogurt layer, followed by half of the fresh blueberries.

4

Repeat the layering process with the remaining yogurt, granola, and blueberries.

5

Drizzle the honey evenly over the top layer for added sweetness.

6

Optional: Sprinkle chopped nuts and chia seeds on the top layer for extra crunch and nutrition.

7

Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
630
cal
27.0g
protein
73.6g
carbs
21.4g
fat

Nutrition Facts

1 serving (408.1g)
Calories
630
% Daily Value*
Total Fat 21.4 g 27%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0.0 g
Cholesterol 8 mg 3%
Sodium 98 mg 4%
Total Carbohydrate 73.6 g 27%
Dietary Fiber 9.3 g 33%
Total Sugars 43.6 g
Protein 27.0 g 54%
Vitamin D 0.0 mcg 0%
Calcium 260 mg 20%
Iron 3.5 mg 19%
Potassium 702 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.5%%
18.2%%
32.4%%
Fat: 192 cal (32.4%%)
Protein: 108 cal (18.2%%)
Carbs: 294 cal (49.5%%)