1 serving (57 grams) contains 160 calories, 8.0 grams of protein, 0.5 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.1 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 666.7 mg | 28% | |
| Total Carbohydrates | 125.0 g | 45% | |
| Dietary Fiber | 25 g | 89% | |
| Sugars | 0 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 7.5 mg | 41% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ezekiel bread english muffin
Ezekiel Bread English Muffins are a nutrient-dense, sprouted grain alternative to traditional English muffins, inspired by ancient biblical recipes. Made from a blend of organic sprouted grains and legumes, including wheat, barley, millet, spelt, lentils, and soybeans, they offer a wholesome, minimally processed option rooted in plant-based nutrition. Free from artificial additives, sugars, and preservatives, they boast a robust, nutty flavor and hearty texture. These English muffins are rich in protein, fiber, and essential amino acids, supporting sustained energy and digestive health. The sprouting process enhances nutrient absorption and reduces antinutrients, making Ezekiel Bread a standout choice for those seeking a cleaner carbohydrate source. While they are lower in sodium compared to standard options, individuals with gluten sensitivities should note that they are not gluten-free. Perfect for vegan, vegetarian, or health-conscious diets, Ezekiel Bread English Muffins combine tradition and nutrition in a convenient, versatile format.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
