Extreme beans

Extreme beans

Vegetable

Item Rating: 68/100

1 serving (30 grams) contains 10 calories, 0.0 grams of protein, 0.0 grams of fat, and 2.0 grams of carbohydrates.

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78.7
calories
0
protein
15.7
carbohydrates
0
fat

Nutrition Information

1 cup (236.2g)
Calories
78.7
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2204.7 mg 95%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 7.9 g 28%
Sugars 7.9 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.6 mg 8%
Potassium 157.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 62 cal (100.0%)

About Extreme beans

Extreme Beans are a bold and spicy twist on traditional pickled green beans, originating from North American cuisine. Made with premium green beans, these zesty snacks are typically brined with vinegar, salt, garlic, and a blend of spices such as chili peppers and mustard seeds, giving them their signature kick. Low in calories and fat-free, Extreme Beans are a great source of fiber and vitamin C, promoting digestion and overall health. Their vibrant flavor makes them a versatile addition to salads, charcuterie boards, or as a garnish for cocktails like Bloody Marys. However, they can be high in sodium due to the pickling process, so portion control is recommended for those monitoring their salt intake. Whether enjoyed as a snack or ingredient, Extreme Beans bring a delicious and nutritious crunch to your table.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.