1 serving (85 grams) contains 200 calories, 7.0 grams of protein, 2.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
400 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100 mg | 33% | |
| Sodium | 20 mg | 0% | |
| Total Carbohydrates | 80 g | 29% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 2.0 g | ||
| protein | 14 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 120.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Extra wide egg noodles
Extra Wide Egg Noodles are a versatile pasta made primarily from wheat flour, eggs, and water. Known for their rich texture and tender bite, these noodles are a staple in comfort foods like soups, casseroles, or stroganoff, particularly in European and North American cuisines. Their extra-wide shape allows for better sauce absorption and a hearty culinary experience. Nutritionally, they are a source of carbohydrates for energy and provide some protein from the egg content. However, they lack significant fiber or micronutrients and may be high in refined carbs. For a healthier option, pairing them with vegetables, lean proteins, or broth-based sauces can balance the meal. Extra Wide Egg Noodles are loved for their ability to elevate simple dishes into satisfying meals while offering a comforting taste and texture that appeals to all ages.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
