Erdnussbutter
One cup of Erdnussbutter is around 237 grams and contains approximately 1407 calories, 52 grams of protein, 119 grams of fat, and 59 grams of carbohydrates.
Erdnussbutter is a creamy delight made from roasted peanuts, offering a rich source of protein and healthy fats. Originating from various cuisines around the world, especially in American and African dishes, it adds a unique flavor to both sweet and savory recipes. Packed with vitamins and minerals, Erdnussbutter is heart-healthy and may help keep you feeling full longer. Use it in smoothies, spread it on toast, or enjoy it straight from the jar. Just remember to choose natural versions without added sugars or oils for a nutritious treat!