Nutrition Facts for Erdbeeren
Image of Erdbeeren

Erdbeeren

Item Rating: 83/100

One cup of Erdbeeren is around 252 grams and contains approximately 81 calories, 1.7 grams of protein, 0.8 grams of fat, and 19 grams of carbohydrates.

Erdbeeren are vibrant, juicy strawberries that enchant our taste buds with their sweet flavor. Native to temperate regions, these berries are a staple in various cuisines, celebrated in desserts, salads, and smoothies. Packed with essential vitamins like vitamin C, fiber, and antioxidants, Erdbeeren boost your immune system and promote healthy skin. They have a low-calorie count, making them a guilt-free treat. Whether enjoyed fresh, blended, or baked, Erdbeeren are a delicious and nutritious addition to any meal.

Nutrition Facts

Serving size (252.0161g)
Amount per serving % Daily Value*
Calories 81.2419
Total Fat 0.7626g 0%
Saturated Fat 0.0381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 3.316mg 0%
Total Carbohydrate 19.3488g 0%
Dietary Fiber 4.974g 0%
Total Sugars 12.2692g
Protein 1.658g 0%
Vitamin D 0IU 0%
Calcium 38.1341mg 0%
Iron 0.9947mg 0%
Potassium 364.7601mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.6%
Protein: 7.3%
Carbs: 85.2%
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