1 serving (325 grams) contains 170 calories, 25.0 grams of protein, 4.5 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
124.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.3 g | 4% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.3 mg | 2% | |
| Sodium | 138.7 mg | 6% | |
| Total Carbohydrates | 7.3 g | 2% | |
| Dietary Fiber | 0.7 g | 2% | |
| Sugars | 2.9 g | ||
| protein | 18.2 g | 36% | |
| Vitamin D | 58.4 mcg | 292% | |
| Calcium | 438.0 mg | 33% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 277.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Equate vanilla protein shake
Equate Vanilla Protein Shake is a convenient and nutritious beverage designed to support active lifestyles and dietary goals. Crafted with a smooth vanilla flavor, this protein shake provides 20 grams of high-quality protein per serving, helping to fuel muscle recovery and maintain strength. It is enriched with essential vitamins and minerals, including calcium and vitamin D, promoting bone health and overall wellness. Made with a balanced blend of ingredients, this ready-to-drink shake is an excellent on-the-go meal replacement or post-workout snack. Low in fat and containing only 1 gram of sugar, it offers a guilt-free option for those monitoring their calorie intake. Equate Vanilla Protein Shake is lactose-free, making it suitable for individuals with dairy sensitivities. However, it is processed and may contain additives, so it’s best to assess for dietary compatibility. Perfect for those seeking a quick, nutritious boost without compromising taste.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
