1 serving (330 grams) contains 150 calories, 30.0 grams of protein, 2.5 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
107.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.8 g | 2% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.1 mg | 2% | |
| Sodium | 150.0 mg | 6% | |
| Total Carbohydrates | 2.9 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.7 g | ||
| protein | 21.4 g | 42% | |
| Vitamin D | 357.1 mcg | 1785% | |
| Calcium | 464.3 mg | 35% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 335.7 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ensure ensure max protein shake
Ensure Max Protein Shake provides a convenient, high-protein nutrition option with 30 grams of protein per serving to support muscle health and energy. Each 11-ounce bottle contains only 1 gram of sugar, 150 calories, and essential vitamins and minerals, including 25% of your daily value of potassium and 60% of Vitamin D. With no artificial growth hormones* and flavors like Chocolate, Vanilla, and Café Mocha, it combines taste with functional nutrition. Originating from the U.S., this shake is designed for busy lifestyles, offering a portable, ready-to-drink solution for anyone seeking balanced, on-the-go nutrition. Its high protein and low sugar content make it suitable for fitness enthusiasts, weight management, or meal supplementation. However, individuals with specific dietary restrictions or sensitivities should review the ingredient list, as it contains milk-derived proteins. *No significant difference has been shown between milk from treated and non-treated cows.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
