1 serving (100 grams) contains 250 calories, 5.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 23.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
An English Muffin with Butter and Honey is a simple yet satisfying dish often enjoyed as a breakfast or snack item. Originating from the United Kingdom, English muffins are soft, round breads with a chewy texture and signature nooks and crannies perfect for holding toppings. They are typically made from flour, water, yeast, and salt. When topped with a pat of butter and a drizzle of honey, the combination delivers a balance of savory richness and natural sweetness. This treat provides quick energy due to its carbohydrate content, while the honey adds small amounts of antioxidants and natural sugars for a burst of flavor. However, moderation is key as butter contributes saturated fats and honey, though natural, is still a sugar. Pairing this dish with a source of protein, such as eggs or Greek yogurt, can help balance its nutritional profile. A delicious choice for when indulgence meets simplicity!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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