Nutrition Facts for Elote
Image of Elote

Elote

Item Rating: 78/100

One cup of Elote is around 119 grams and contains approximately 123 calories, 4 grams of protein, 7.1 grams of fat, and 13 grams of carbohydrates.

Elote is a delicious Mexican street corn dish that bursts with flavor. Typically made with grilled corn on the cob, it's slathered in creamy mayonnaise and tangy lime juice, then topped with crumbly cotija cheese, chili powder, and fresh cilantro. Originating from the bustling streets of Mexico, elote is a beloved snack that captures the essence of Mexican cuisine. While indulgent due to its rich toppings, elote can also offer nutritional benefits, including fiber from the corn and antioxidants from the lime and chili. It's a delightful way to experience the vibrant flavors of Mexico, perfectly balancing taste and tradition.

Nutrition Facts

Serving size (118.6047g)
Amount per serving % Daily Value*
Calories 122.5581
Total Fat 7.1163g 0%
Saturated Fat 2.7674g 0%
Polyunsaturated Fat g
Cholesterol 19.7675mg 0%
Sodium 150.2326mg 0%
Total Carbohydrate 13.4418g 0%
Dietary Fiber 1.5814g 0%
Total Sugars 3.9534g
Protein 3.9534g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 0.3953mg 0%
Potassium 192.1395mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.9%
Protein: 11.8%
Carbs: 40.2%
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