1 serving (142 grams) contains 310 calories, 9.0 grams of protein, 15.0 grams of fat, and 34.0 grams of carbohydrates.
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Nutrition Information
Calories |
516.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 25 mg | 8% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 56.7 g | 20% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 1.7 g | ||
| protein | 15.0 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 166.7 mg | 12% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About El montery chimichangas
El Monterey Chimichangas are a flavorful twist on traditional Mexican-inspired cuisine, offering a convenient and satisfying meal solution. Each chimichanga is crafted with a delicious combination of savory ingredients, often featuring seasoned beef or chicken, beans, cheese, and spices, all wrapped in a flour tortilla and deep-fried for a crispy exterior. While their bold taste and ease of preparation make them a popular choice, it’s important to consider nutritional factors. These chimichangas are high in protein due to their meat and cheese filling, providing energy and supporting muscle repair. However, they can also be calorie-dense and contain higher levels of fat and sodium due to the frying process and added ingredients. Pairing them with healthier sides like steamed vegetables or a fresh salad can help balance their indulgence while still enjoying the rich flavors of this ready-to-eat Mexican-inspired dish.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
