Nutrition Facts for Egg with cheese
Image of Egg with cheese

Egg with cheese

Item Rating: 58/100

One cup of Egg with cheese is around 238 grams and contains approximately 476 calories, 31 grams of protein, 36 grams of fat, and 3.6 grams of carbohydrates.

Egg With Cheese is a delicious breakfast staple that combines fluffy scrambled or fried eggs with melted cheese, creating a warm and comforting bite. Hailing from classic American diner culture, this dish has become a favorite across homes and restaurants alike. Packed with protein from the eggs and calcium from the cheese, it's a filling option to kickstart your day. While it's indulgent, you can easily make it healthier by choosing whole grain bread or adding fresh vegetables. Enjoy the creamy goodness and energy boost of Egg With Cheese, a timeless treat that never fails to satisfy!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 35.7143g 0%
Saturated Fat 14.2857g 0%
Polyunsaturated Fat g
Cholesterol 714.2857mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 3.5714g 0%
Dietary Fiber 0g 0%
Total Sugars 2.381g
Protein 30.9524g 0%
Vitamin D 190.4762IU 0%
Calcium 476.1905mg 0%
Iron 3.5714mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.9%
Protein: 26.9%
Carbs: 3.1%
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