1 serving (152 grams) contains 340 calories, 12.0 grams of protein, 17.0 grams of fat, and 34.0 grams of carbohydrates.
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Nutrition Information
Calories |
531.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.6 g | 34% | |
| Saturated Fat | 12.5 g | 62% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 281.3 mg | 93% | |
| Sodium | 1359.4 mg | 59% | |
| Total Carbohydrates | 53.1 g | 19% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 4.7 g | ||
| protein | 18.7 g | 37% | |
| Vitamin D | 62.5 mcg | 312% | |
| Calcium | 234.4 mg | 18% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 234.4 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Egg and cheese biscuit tim hortons
The Egg and Cheese Biscuit from Tim Hortons is a satisfying breakfast option rooted in classic North American cuisine. This handheld sandwich features a fluffy, freshly cracked egg and mild processed cheese layered inside a warm, buttery biscuit. While indulgent, it offers a convenient source of protein from the egg, which contributes to muscle repair and satiety. The biscuit, though delicious, is rich in refined carbohydrates and saturated fats, making it a more occasional treat than an everyday health choice. Ideal for those seeking a filling and quick option, this menu item balances indulgence and simplicity while providing essential calories for morning energy.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
