1 serving (450 grams) contains 250 calories, 2.0 grams of protein, 5.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
131.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.6 g | 3% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.3 mg | 1% | |
| Sodium | 26.3 mg | 1% | |
| Total Carbohydrates | 26.3 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 18.4 g | ||
| protein | 1.1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 52.6 mg | 4% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 78.9 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Earl grey boba tea
Earl Grey Boba Tea is a delightful fusion of British and Taiwanese cuisine. It combines the bold, citrusy black tea infused with bergamot oil, known as Earl Grey, with chewy tapioca pearls for a unique texture. Typically served cold, this drink is sweetened with sugar and often includes milk or a plant-based alternative for a creamy finish. While Earl Grey tea offers antioxidants that may support heart health and digestion, the addition of sugar and tapioca increases its calorie content, making moderation important. For a healthier option, it can be made with less sweetener or dairy-free milk alternatives. Whether enjoyed as a refreshing treat or an introduction to bubble tea culture, Earl Grey Boba Tea is a tasty blend of tradition and innovation.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
