1 serving (240 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Earl Grey is a distinctive black tea blend, flavored with oil from the rind of bergamot orange, a citrus fruit native to Calabria, Italy. Originating in 19th-century England, it remains a staple in British tea culture. Rich in antioxidants like catechins, Earl Grey promotes heart health by improving blood circulation and reducing oxidative stress. Its moderate caffeine content provides a gentle energy boost and enhances focus. The bergamot oil may additionally support digestion and offer calming effects. However, consuming excessive amounts could lead to caffeine-related side effects such as insomnia or dehydration. Traditionally enjoyed plain or with milk, it can also be sweetened to taste. A versatile and aromatic tea, Earl Grey is both a comforting beverage and a potential ally in maintaining overall wellness when consumed in moderation.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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