1 serving (240 grams) contains 5 calories, 0.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
5.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5.0 mg | 0% | |
| Total Carbohydrates | 1.0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 116.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dunkin donut coffee
Dunkin’ Donut Coffee is a popular coffee blend originating from Dunkin’, an American coffee and baked goods chain. Known for its smooth, rich flavor profile, Dunkin’ coffee is offered in brewed hot or iced varieties and is also available in packaged ground or whole bean form for home brewing. Coffee is naturally low in calories and contains no sugar or fat unless creamers, milk, or sweeteners are added. A standard 8-ounce black coffee provides only about 2 calories, with no significant macronutrients but is a source of caffeine (95mg per cup on average) and small amounts of micronutrients such as potassium and magnesium.
Health Benefits
- Coffee is rich in antioxidants, particularly chlorogenic acid, which may help reduce inflammation and combat oxidative stress.
- Contains caffeine, which can improve mental focus, boost alertness, and enhance physical performance when consumed in moderation.
- Provides small amounts of potassium and magnesium, essential for maintaining fluid balance and nerve function.
Dietary Considerations
Selection and Storage
Store unopened coffee packages in a cool, dry place. Once opened, transfer to an airtight container and keep away from moisture and heat.
Common Questions About Dunkin donut coffee Nutrition
How many calories and nutrients are in Dunkin' Donut coffee?
A plain brewed Dunkin' Donut coffee contains less than 5 calories per 8-ounce cup and no fat, protein, or significant vitamins or minerals. However, added ingredients like cream or sugar can significantly increase the calorie content.
Is Dunkin' Donut coffee suitable for a keto or low-carb diet?
Yes, plain Dunkin' Donut coffee is keto-friendly as it is carb-free. However, avoid adding sugar, milk, or syrups to keep it keto-compliant, and opt for unsweetened almond milk or heavy cream if you desire creaminess.
Are there any health benefits or concerns associated with Dunkin' Donut coffee?
Dunkin' Donut coffee contains antioxidants and caffeine, which can improve focus and energy. However, excessive caffeine consumption, especially with added sugar or flavor syrups, can lead to jitteriness, sleep disturbances, or weight gain.
How much Dunkin' Donut coffee should I drink in a day?
It's generally safe to consume up to 400 mg of caffeine per day, which equals about 4-5 cups of Dunkin' Donut coffee, depending on the size. Always adjust based on your personal tolerance and avoid late-night consumption to prevent sleep disturbances.
How does Dunkin' Donut coffee compare to Starbucks coffee?
Dunkin' Donut coffee typically has a smoother and less robust flavor compared to Starbucks, which offers a stronger and bolder roast. Additionally, Dunkin' coffee tends to be more affordable and has slightly less caffeine per cup, depending on the size.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
