1 serving (240 grams) contains 2 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
2.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5.0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 116.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Starbucks coffee
Starbucks coffee originates from the globally recognized coffeehouse chain that sources beans from diverse regions, including Latin America, Africa, and Asia-Pacific. Their coffee offerings range from black coffee to specialty beverages with added milk, syrups, and toppings. Black coffee (brewed without additives) is nearly calorie-free, with approximately 2 calories per 8-ounce serving, and provides antioxidants and a small amount of potassium. Specialty coffee drinks, however, can contain significant amounts of sugar, fats, and calories depending on the ingredients added. Starbucks ensures coffee quality by selecting high-grade Arabica beans and often encourages sustainable sourcing practices.
Health Benefits
- Rich in antioxidants like chlorogenic acid, which may help reduce inflammation and protect against oxidative stress.
- Provides a natural source of caffeine, which can improve mental alertness and boost energy levels.
- Potassium content in coffee promotes electrolyte balance and supports heart health.
Dietary Considerations
Selection and Storage
Brewed coffee should be consumed immediately to maintain flavor quality. Unopened, whole bean coffee should be stored in an airtight container in a cool, dark place to preserve freshness.
Common Questions About Starbucks coffee Nutrition
What is the nutritional content of Starbucks coffee?
A standard brewed black coffee from Starbucks is very low in calories (5 calories per 16 fl oz serving) and contains virtually no protein, fat, or sugar. It is also a good source of antioxidants, particularly chlorogenic acid, which may have health benefits.
Can I drink Starbucks coffee on a keto or low-carb diet?
Yes, plain brewed coffee at Starbucks is keto-friendly and contains zero carbs. However, avoid adding sugary syrups, milk, or whipped cream, and opt for unsweetened options like heavy cream or sugar-free syrups to keep the drink low-carb.
Is Starbucks coffee healthy to drink daily?
Moderate coffee consumption, such as 1-3 cups per day, can be part of a healthy diet and may provide benefits like improved focus and antioxidants. However, high-calorie add-ons like syrups and whipped cream can contribute to excessive calorie and sugar intake if not consumed in moderation.
What is the recommended portion size for Starbucks coffee?
A 'Tall' serving (12 fl oz) is typically a good portion size for most people, providing about 235 mg of caffeine in brewed coffee. For those sensitive to caffeine, choosing a smaller size like a 'Short' (8 fl oz) may be more appropriate.
How does Starbucks coffee compare to other coffee brands?
Starbucks coffee is often darker roasted compared to other brands, giving it a stronger and more robust flavor. In terms of caffeine, a 16 fl oz serving of Starbucks brewed coffee contains about 310 mg of caffeine, which is higher than most standard medium coffees from other chains.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
