Dubble bubble

Candy

Item Rating: 48/100

1 serving (6 grams) contains 20 calories, 0.0 grams of protein, 0.0 grams of fat, and 5.0 grams of carbohydrates.

Nutrition Information

1 cup (240.7g)

Calories		740.7
% Daily Value*
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
	Polyunsaturated Fat	0 g
Cholesterol		0 mg	0%
Sodium		0 mg	0%
Total Carbohydrates		185.2 g	67%
	Dietary Fiber	0 g	0%
	Sugars	148.1 g
protein		0 g	0%
Vitamin D		0 mcg	0%
Calcium		0 mg	0%
Iron		0 mg	0%
Potassium		0 mg	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium

🧂 Low salt

Source of Calories

Fat: 0 cal (0.0%)

Protein: 0 cal (0.0%)

Carbs: 740 cal (100.0%)

About Dubble bubble

Dubble Bubble is an iconic brand of bubble gum first introduced in 1928 in the United States by Fleer Candy Company. Recognized for its pink color and classic bubble-blowing texture, it was the first bubble gum formulation invented. While bubble gum is not a significant source of nutrients, a single piece (typically weighing around 6-7 grams) primarily consists of sugar, corn syrup, gum base, artificial flavorings, and colorants. It provides approximately 20-25 calories per piece, all deriving from carbohydrates (sugar). It contains negligible amounts of protein, fat, or fiber, and is considered a confectionery treat rather than a nutritional food item.

Health Benefits

• Promotes jaw activity and stimulation through chewing, which can increase saliva production and potentially reduce dry mouth.
• May aid in stress relief and improve focus for short durations due to the act of chewing, though these effects are not nutrient-driven.
• Often sugar-free versions of gums can contribute to oral health by neutralizing acids in the mouth when chewing after meals (applies more to sugar-free gum with xylitol, not Dubble Bubble).

Dietary Considerations

Allergens: None known

Suitable for: Vegetarian

Not suitable for: Diabetics, low-sugar diets, vegans (if made with animal-derived glycerin or other non-vegan ingredients, although base formulas vary)

Selection and Storage

Store in a cool, dry place away from direct sunlight or heat to prevent the gum from softening or sticking together.

Common Questions About Dubble bubble Nutrition

How many calories are in Dubble Bubble gum?

One piece of Dubble Bubble contains approximately 20-25 calories, depending on size. It is primarily composed of sugar and carbohydrates, offering little to no protein, fiber, or vitamins.

Is Dubble Bubble gum compatible with a keto diet?

Dubble Bubble is not suitable for a keto diet as it contains significant amounts of sugar and carbohydrates, which can quickly exceed daily keto limits. It is recommended to opt for sugar-free gum for keto compatibility.

Does Dubble Bubble gum have any health benefits?

While chewing gum like Dubble Bubble can stimulate saliva production to help with dry mouth, the high sugar content may contribute to tooth decay if consumed frequently. It offers no nutritional or health benefits.

What is an appropriate serving size for Dubble Bubble gum?

A reasonable serving size is 1-2 pieces at a time, as consuming too many pieces can lead to excessive calorie and sugar intake, which may impact dental health and overall nutrition.

How does Dubble Bubble compare to sugar-free gum?

Dubble Bubble contains sugar, leading to a higher calorie content and potential tooth decay risk, while sugar-free gum is lower in calories and often uses sugar substitutes like xylitol, which may actually benefit dental health.

Data Sources & Scientific References