Dry papad

Dry papad

Appetizer

Item Rating: 71/100

One cup of Dry papad is around 250 grams and contains approximately 925 calories, 50 grams of protein, 25 grams of fat, and 150 grams of carbohydrates.

Dry Papad is a flavorful Indian snack made from lentil flour, rice flour, or a mix of grains, seasoned with spices for a delightful crunch. Originating from the rich culinary traditions of India, these crispy discs are sun-dried to perfection, making them light and easy to store. Packed with protein and fiber, Dry Papad can be a guilt-free addition to your meals or enjoyed alone as a tasty treat. Simply roast or fry them for that irresistible crunch, and savor the authentic taste of India in every bite!

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925
calories
50
protein
150
carbohydrates
25
fat

Nutrition Information

1 cup (250g)
Calories
925
% Daily Value*
Total Fat 25 g 32%
Saturated Fat 5 g 25%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2500 mg 108%
Total Carbohydrates 150 g 54%
Dietary Fiber 25 g 89%
Sugars 0 g
protein 50 g 100%
Vitamin D 0 mcg 0%
Calcium 250 mg 19%
Iron 12.5 mg 69%
Potassium 500 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

58.5%
19.5%
22.0%
Fat: 225 cal (22.0%)
Protein: 200 cal (19.5%)
Carbs: 600 cal (58.5%)