Dried saussage

Dried saussage

Meat

Item Rating: 35/100

One cup of Dried saussage is around 237.3 grams and contains approximately 1271.2 calories, 59.3 grams of protein, 110.2 grams of fat, and 8.5 grams of carbohydrates.

Dried Sausage is a savory delicacy made from high-quality cuts of meat, often seasoned with a blend of aromatic spices and herbs. Originating from various European cuisines, particularly in countries like Spain and Italy, these sausages are air-cured and dried to enhance their flavors. Rich in protein and packed with essential minerals, Dried Sausage can be a healthy snack when enjoyed in moderation. However, it can be high in sodium and fat, so it's best to savor it as an occasional treat. Perfect for charcuterie boards or on-the-go snacking, Dried Sausage brings a taste of tradition and robust flavor to every bite.

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1271.2
calories
59.3
protein
8.5
carbohydrates
110.2
fat

Nutrition Information

1 cup (237.3g)
Calories
1271.2
% Daily Value*
Total Fat 110.2 g 141%
Saturated Fat 42.4 g 212%
Polyunsaturated Fat 0 g
Cholesterol 254.2 mg 84%
Sodium 4237.3 mg 184%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.3 g 118%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 4.2 mg 23%
Potassium 847.5 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.7%
18.8%
78.5%
Fat: 991 cal (78.5%)
Protein: 237 cal (18.8%)
Carbs: 34 cal (2.7%)