1 serving (50 grams) contains 200 calories, 12.0 grams of protein, 16.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.2 g | 97% | |
| Saturated Fat | 28.6 g | 143% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 3809.5 mg | 165% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.8 g | ||
| protein | 57.1 g | 114% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dried saussage
Dried sausage is a flavorful cured meat made from a blend of ground pork, beef, or other meats, mixed with seasonings such as salt, pepper, garlic, and spices. Originating from various traditional cuisines, dried sausage is particularly popular in European regions like Italy, Spain, and France, where techniques like air drying or smoking are often employed. It is a rich source of protein, providing essential amino acids that support muscle health, and typically contains iron and vitamin B12, which aid in energy production and red blood cell formation. However, dried sausage is often high in sodium and saturated fat, which should be consumed in moderation to maintain heart health and manage blood pressure. Its long shelf life and intense flavor make it a versatile ingredient for snacks, charcuterie boards, or cooking, though mindful portion control is recommended for a balanced diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
