1 serving (100 grams) contains 400 calories, 5.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 83.3 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Double chocolate cake
Double chocolate cake is a decadent dessert originating from Western cuisine, popular for its rich chocolate flavor achieved by combining cocoa powder and chocolate chips or melted chocolate. Typically made with flour, sugar, butter, eggs, and milk, it is high in calories, fat, and sugar, making it an indulgent treat rather than a nutritional staple. A standard slice (approximately 100g) provides around 400-450 calories, 20g of fat, and 30-40g of sugar. It offers minimal amounts of dietary fiber and protein but contains small quantities of minerals like iron and magnesium from the cocoa. Its luxurious taste makes it a favorite dessert worldwide, often enjoyed during celebrations.
Health Benefits
- Cocoa in the cake contains flavonoids, which are antioxidants that may contribute to heart health.
- Iron from cocoa supports oxygen transport in the blood, with approximately 1-2 mg of iron per slice.
- Small amounts of magnesium in cocoa can aid in nerve and muscle function, providing about 20-30 mg per slice.
Dietary Considerations
Selection and Storage
Store double chocolate cake in an airtight container at room temperature for up to three days or refrigerate for up to one week. Ensure it is kept away from direct sunlight and heat to maintain freshness.
Common Questions About Double chocolate cake Nutrition
What is the nutritional content of Double Chocolate Cake?
A typical slice of Double Chocolate Cake (approximately 100 grams) contains around 350-400 calories, 5-6 grams of protein, 18-20 grams of fat, and 45-50 grams of carbohydrates. It also includes small amounts of iron and calcium from ingredients like cocoa and milk but is high in sugar.
Is Double Chocolate Cake suitable for a vegan diet?
Traditional Double Chocolate Cake recipes usually include eggs, butter, and milk, making them unsuitable for vegans. However, vegan versions can be made by using substitutes like flaxseeds for eggs, plant-based butter, and non-dairy milk.
Are there any health concerns with eating Double Chocolate Cake?
Double Chocolate Cake is high in sugar and saturated fats, which should be consumed in moderation to avoid health concerns like weight gain, spikes in blood sugar levels, and increased risk of cardiovascular problems. It is best enjoyed as an occasional treat rather than a regular part of your diet.
How much Double Chocolate Cake can I eat in one serving?
A standard serving size is typically one slice (approximately 100-120 grams), which provides around 350-400 calories. This is a reasonable portion to enjoy as an indulgence without exceeding daily caloric or sugar intake significantly.
How does Double Chocolate Cake compare to other chocolate desserts?
Double Chocolate Cake is richer and often higher in calories than desserts like chocolate muffins or brownies due to its layers and frosting. It also typically contains more sugar and fat per serving, so those seeking a lighter option may want to consider smaller servings or alternatives without frosting.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
