Doshirak

Doshirak

Lunch

Item Rating: 43/100

One cup of Doshirak is around 238.1 grams and contains approximately 1095.2 calories, 23.8 grams of protein, 47.6 grams of fat, and 142.9 grams of carbohydrates.

Doshirak is a delicious and convenient Korean dish that brings you flavorful rice, tender meat, and an assortment of fresh vegetables, all beautifully packed in a single serving. Originating from traditional Korean cuisine, this popular meal option is loved for its rich taste and satisfying texture. While Doshirak often includes protein-rich ingredients, it's also crucial to strike a balance with its seasoning and sauces, which can be high in sodium. Enjoy a tasty meal on the go with Doshirak—quick, hearty, and a perfect fusion of convenience and culture!

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1095.2
calories
23.8
protein
142.9
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
1095.2
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4285.7 mg 186%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 4.8 mg 26%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

52.2%
8.7%
39.1%
Fat: 428 cal (39.1%)
Protein: 95 cal (8.7%)
Carbs: 571 cal (52.2%)