1 serving (15 grams) contains 102 calories, 0.0 grams of protein, 11.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
1608.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 181.4 g | 232% | |
| Saturated Fat | 39.4 g | 197% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1419.6 mg | 61% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dollop of spread
Dollop Of Spread is a versatile condiment made predominantly from ground nuts or seeds, blended with oils, seasonings, and other natural ingredients for a creamy texture and rich flavor. Originating from Mediterranean and Middle Eastern cuisine, it has evolved into a global staple, complementing everything from sandwiches to snack platters. Typically crafted from almonds, cashews, or sunflower seeds, it offers a source of plant-based protein, healthy fats, and essential vitamins like vitamin E. However, some variants may include added sugars or elevated sodium levels, which can diminish their health benefits. While it’s a wholesome choice in moderation, those with nut allergies should avoid it. Dollop Of Spread caters to diverse diets, often being vegan and gluten-free, making it a popular choice for health-conscious consumers. Whether enjoyed as a dip, dressing, or topping, its creamy consistency and nutrient profile make it a pantry essential.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
