1 serving (113 grams) contains 80 calories, 0.0 grams of protein, 0.0 grams of fat, and 19.0 grams of carbohydrates.
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Nutrition Information
Calories |
167.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.5 mg | 0% | |
| Total Carbohydrates | 39.8 g | 14% | |
| Dietary Fiber | 2.1 g | 7% | |
| Sugars | 37.7 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.4 mg | 2% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 178.2 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dole mandarin orange cups
Dole Mandarin Orange Cups are a convenient and delicious snack made with juicy mandarin oranges packed in 100% fruit juice. Originating from premium orchards, these refreshing fruit cups showcase the vibrant and zesty flavors typical of Asian cuisine. Perfect for on-the-go snacks or an addition to meals, Dole Mandarin Orange Cups are naturally gluten-free, free of artificial flavors, and non-GMO. Each serving is fat-free and contains essential nutrients like Vitamin C, supporting immune health and overall wellness. With no added sugar, they provide a healthier alternative to sugary snacks, making them ideal for kids and adults alike. However, while they offer wholesome goodness, consumers should check the serving size to manage their fruit sugar intake. Dole’s commitment to quality makes these fruit cups a tasty and nutritious choice for anyone seeking a quick and wholesome treat.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
