Nutrition Facts for Easy vegetable dip

Easy Vegetable Dip

Image of Easy Vegetable Dip
Nutriscore Rating: 41/100

Creamy, zesty, and packed with flavor, this Easy Vegetable Dip is the perfect crowd-pleaser that comes together in just 5 minutes! Made with a simple yet irresistible combination of sour cream, mayonnaise, and pantry-staple spices like dried parsley, dill, garlic, and onion powder, this dip is a breeze to whip up. A splash of lemon juice adds a bright, tangy twist, while a quick chill in the fridge ensures every bite is bursting with bold flavor. Serve it alongside crisp carrots, celery sticks, or an assortment of fresh veggies for a wholesome snack, appetizer, or party platter. This no-cook recipe is ideal for meal prep, potlucks, or last-minute gatherings, making it your new go-to dip for every occasion!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup sour cream
  • 1 cup mayonnaise
  • 1 tablespoon dried parsley
  • 1 teaspoon dried dill
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a medium-sized mixing bowl, combine the sour cream and mayonnaise until smooth and well-blended.

2

Add the dried parsley, dried dill, onion powder, garlic powder, salt, and black pepper to the bowl.

3

Pour in the lemon juice and stir until all ingredients are evenly incorporated.

4

Taste the dip and adjust the seasoning if needed, adding more salt, pepper, or lemon juice to your liking.

5

Transfer the dip to a serving bowl and refrigerate for at least 30 minutes to allow the flavors to meld together.

6

Serve the dip chilled with fresh veggies like carrot sticks, celery, cucumbers, or bell peppers. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2214
cal
9.1g
protein
69.1g
carbs
218.9g
fat

Nutrition Facts

1 serving (496.0g)
Calories
2214
% Daily Value*
Total Fat 218.9 g 281%
Saturated Fat 46.3 g 232%
Polyunsaturated Fat 0.0 g
Cholesterol 350 mg 117%
Sodium 1892 mg 82%
Total Carbohydrate 69.1 g 25%
Dietary Fiber 1.4 g 5%
Total Sugars 15.9 g
Protein 9.1 g 18%
Vitamin D 0.0 mcg 0%
Calcium 361 mg 28%
Iron 1.6 mg 9%
Potassium 119 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.1%%
1.6%%
86.3%%
Fat: 1970 cal (86.3%%)
Protein: 36 cal (1.6%%)
Carbs: 276 cal (12.1%%)