1 serving (50 grams) contains 70 calories, 5.0 grams of protein, 3.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
331.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.0 mg | 23% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dimsum ayam
Dimsum Ayam is a steamed dish originating from Chinese cuisine that features bite-sized portions of minced chicken wrapped in delicate dumpling skins. The filling typically consists of ground chicken seasoned with garlic, ginger, soy sauce, and sesame oil, often combined with vegetables like scallions or water chestnuts for added texture and flavor. Rich in lean protein from the chicken, it offers a nutritious option for those seeking a balanced meal. However, its sodium content from seasoning and dipping sauces can be high, so moderation is advised. Traditionally served as part of dim sum, a variety of small dishes enjoyed in social gatherings, Dimsum Ayam is not only delicious but also light and satisfying. Pairing it with steamed vegetables or limiting accompanying sauces can make it an even healthier choice. Popular across Asia and beyond, it’s a flavorful introduction to the art of Chinese culinary tradition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
