Dijon senf

Dijon senf

Condiment

Item Rating: 60/100

1 serving (5 grams) contains 5 calories, 0.2 grams of protein, 0.3 grams of fat, and 0.3 grams of carbohydrates.

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238.1
calories
9.5
protein
14.3
carbohydrates
14.3
fat

Nutrition Information

1 cup (238.1g)
Calories
238.1
% Daily Value*
Total Fat 14.3 g 18%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 5714.3 mg 248%
Total Carbohydrates 14.3 g 5%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 4.8 mg 26%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

25.5%
17.0%
57.5%
Fat: 128 cal (57.5%)
Protein: 38 cal (17.0%)
Carbs: 57 cal (25.5%)

About Dijon senf

Dijon mustard, or Dijon Senf, originates from the Burgundy region of France and is a classic condiment in French cuisine. Known for its smooth texture and tangy, sharp flavor, it is made primarily from brown or black mustard seeds, white wine or verjuice, vinegar, and salt. Dijon Senf is low in calories and free of fat, making it a healthy addition to many dishes. Rich in antioxidants and selenium from mustard seeds, it may support immune function and reduce inflammation. However, its sodium content can be high, so portion control is recommended, especially for those monitoring salt intake. Versatile and flavorful, Dijon mustard works well in dressings, marinades, or as a sandwich spread, enhancing meals without adding excess calories or unhealthy fats.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.