1 serving (30 grams) contains 42 calories, 3.5 grams of protein, 2.5 grams of fat, and 1.5 grams of carbohydrates.
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Nutrition Information
Calories |
330.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.7 g | 25% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.7 mg | 26% | |
| Sodium | 1574.8 mg | 68% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.4 g | ||
| protein | 27.6 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 787.4 mg | 60% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Diet vache qui rit
Diet Vache Qui Rit, also known as Light Laughing Cow Cheese, is a reduced-calorie version of the popular soft, spreadable cheese originating from France. Known for its creamy texture and distinctive wedges, this cheese is crafted from a blend of skim milk and other dairy ingredients, making it lower in fat compared to the original variety. It is a versatile addition to many diets, commonly used as a spread, snack, or ingredient in recipes across various cuisines. With fewer calories and less saturated fat, Diet Vache Qui Rit offers a lighter option for cheese lovers. While it provides calcium and protein, beneficial for bone health and muscle maintenance, it is also processed and contains additives. Moderation is key, as excessive consumption could introduce artificial ingredients to your diet. Perfect for portion-controlled snacking, it's a convenient choice for those seeking a less indulgent way to enjoy creamy cheese.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
