1 serving (85 grams) contains 34 calories, 1.0 grams of protein, 0.2 grams of fat, and 7.6 grams of carbohydrates.
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Nutrition Information
Calories |
68 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.4 mg | 0% | |
| Total Carbohydrates | 15.3 g | 5% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 9.3 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.4 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 357 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Diced orange bell peppers
Bright, crisp, and slightly sweet, diced orange bell peppers add vibrant color and refreshing flavor to a variety of dishes. Originally cultivated in Central and South America, these peppers are now a staple in cuisines worldwide, including Mexican, Mediterranean, and Asian cooking. They’re packed with essential nutrients, including vitamin C, vitamin A, and antioxidants like beta-carotene, which support immune health and promote glowing skin. Low in calories and containing virtually no fat, they are ideal for weight-conscious individuals seeking a nutrient-dense ingredient. Their subtle sweetness makes them versatile in salads, stir-fries, omelets, and salsas, as well as a healthy snack on their own. The crunchy texture and natural sugars of orange bell peppers are a perfect complement to savory or spicy flavors. With no cholesterol and excellent fiber content, they’re ideal for heart and digestive health, making them a smart addition to any balanced diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
