1 serving (50 grams) contains 200 calories, 10.0 grams of protein, 17.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 81.0 g | 103% | |
| Saturated Fat | 28.6 g | 143% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 3333.3 mg | 144% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Diced chorizo is a flavorful sausage originating from Spanish and Mexican cuisines, known for its bold, smoky, and spicy profile. Made from seasoned ground pork, it typically includes smoked paprika, chili peppers, garlic, and other aromatic spices that give it its signature reddish hue. Traditionally cured or smoked in Spanish varieties, Mexican chorizo is often fresh and requires cooking before use. While chorizo is a protein-rich ingredient that adds depth to dishes like stews, omelets, or tacos, it is also high in saturated fat, sodium, and calories due to its pork base and flavoring processes. Moderation is key when enjoying this robust sausage, and pairing it with whole grains, vegetables, or legumes can help balance its health impact. Its rich taste provides a versatile way to enhance meals, but consumers should be mindful of portion size and dietary needs.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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