1 serving (100 grams) contains 43 calories, 1.4 grams of protein, 0.5 grams of fat, and 9.6 grams of carbohydrates.
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Nutrition Information
Calories |
64.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1.5 mg | 0% | |
| Total Carbohydrates | 14.3 g | 5% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 7.3 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 43.3 mg | 3% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 241.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Deluxe british blackberries
Deluxe British Blackberries are a premium variety of the classic berry, celebrated for their succulent sweetness and vibrant, deep-purple hue. Originating from the lush countryside of Britain, these blackberries boast a rich heritage tied to traditional British cuisine, often featured in desserts like crumbles, jams, or syrups. Packed with essential nutrients, they are a powerhouse of dietary fiber, vitamin C, and antioxidants, which contribute to improved digestion, immune support, and the fight against free radicals. Their natural sugars provide a healthier sweetening option compared to processed alternatives, though moderation is recommended for those monitoring their sugar intake. Fat-free and low in calories, Deluxe British Blackberries are a guilt-free indulgence that delivers both flavor and nutrition, perfect for snacking, baking, or fresh salads. Vibrantly delicious and nutritionally potent, they bring a taste of Britain’s natural bounty to life.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
