One cup of Deluxe british blackberries is around 250 grams and contains approximately 107.5 calories, 3.5 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.
Deluxe British Blackberries are succulent, sweet, and bursting with flavor, handpicked from the lush fields of the UK. Packed with essential vitamins, they are a powerhouse of antioxidants, promoting heart health and aiding digestion. Ideal for both sweet and savory dishes, these versatile berries elevate everything from morning smoothies to gourmet salads. Indulge in the rich, natural taste of Deluxe British Blackberries, where every bite transports you to the heart of British agriculture, combining health benefits with irresistible flavor.
Log this food in SnapCalorie
Nutrition Information
Calories |
107.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.5 mg | 0% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 13.2 g | 47% | |
| Sugars | 12.2 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 72.5 mg | 5% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 405 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
