1 serving (99 grams) contains 200 calories, 10.0 grams of protein, 9.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.4 g | 27% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.5 mg | 19% | |
| Sodium | 1071.4 mg | 46% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Del taco soft taco
Del Taco’s Soft Taco offers a flavorful take on classic Mexican-inspired cuisine. Served in a warm flour tortilla, it features seasoned, grilled meat options like savory seasoned beef or juicy grilled chicken, topped with crisp shredded lettuce, freshly grated cheddar cheese, and a drizzle of bold, tangy taco sauce. This combination delivers a satisfying balance of textures and flavors in every bite. The soft taco is a convenient and customizable choice, allowing guests to adjust ingredients based on dietary preferences. While it provides a source of protein and calcium from the meat and cheese, its nutritional profile may also include higher sodium and fat content depending on the recipe and added toppings. Ideal as a quick snack or part of a larger meal, Del Taco’s Soft Taco brings the essence of Mexican street food to the forefront with approachable ingredients and bold taste.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
