Nutrition Facts for Better than del taco chicken soft tacos
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Better Than Del Taco Chicken Soft Tacos

Image of Better Than Del Taco Chicken Soft Tacos
Nutriscore Rating: 66/100

Elevate your taco night with these irresistible Better Than Del Taco Chicken Soft Tacos! This quick and easy recipe features tender, spice-rubbed chicken breasts marinated in lime juice and a zesty blend of seasonings like cumin, smoked paprika, and chili powder. Cooked to juicy perfection in just minutes, the chicken is served on warm, soft flour tortillas and topped with crisp shredded lettuce, melty cheese, fresh diced tomatoes, and a dollop of tangy sour cream. Customize with your favorite hot sauce or salsa for a flavorful kick! Ready in under 30 minutes, this restaurant-quality dish is perfect for busy weeknights or casual gatherings. Delight your taste buds and discover why these tacos truly live up to their name.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 1 lb boneless, skinless chicken breasts
  • 2 tbsp olive oil
  • 2 tbsp lime juice
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • 1 tsp chili powder
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 8 pieces flour tortillas (6-inch)
  • 2 cups shredded lettuce
  • 1 cup shredded cheese (cheddar or Mexican blend)
  • 1 cup diced tomatoes
  • 0.5 cup sour cream
  • 0.25 cup hot sauce or salsa (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Start by marinating the chicken. In a small bowl, combine lime juice, garlic powder, onion powder, ground cumin, smoked paprika, chili powder, salt, and black pepper.

2

Rub the mixture evenly over both sides of the chicken breasts. Let the chicken marinate for 10 minutes while you prepare the toppings and warm the tortillas.

3

Heat a large skillet over medium-high heat and add the olive oil. Once hot, place the chicken breasts in the skillet and cook for 5-6 minutes per side, or until the internal temperature reaches 165Β°F (75Β°C).

4

Remove the chicken from the skillet and let it rest for a few minutes. Once cooled slightly, slice the chicken into thin strips or dice it into small pieces.

5

While the chicken rests, warm the flour tortillas. You can do this by heating them in a dry skillet for about 30 seconds per side or microwaving them wrapped in a slightly damp paper towel for 20-30 seconds.

6

Assemble the tacos by placing a layer of shredded lettuce on each tortilla. Add the cooked chicken, shredded cheese, diced tomatoes, and a dollop of sour cream on top.

7

If desired, drizzle hot sauce or salsa for an extra kick.

8

Serve immediately and enjoy your Better Than Del Taco Chicken Soft Tacos!

⚑
Cooking Tip: Take your time with each step for the best results!
691
cal
50.5g
protein
51.6g
carbs
31.9g
fat

Nutrition Facts

1 serving (379.5g)
Calories
691
% Daily Value*
Total Fat 31.9 g 41%
Saturated Fat 13.7 g 68%
Polyunsaturated Fat 0.0 g
Cholesterol 141 mg 47%
Sodium 1288 mg 56%
Total Carbohydrate 51.6 g 19%
Dietary Fiber 4.2 g 15%
Total Sugars 7.6 g
Protein 50.5 g 101%
Vitamin D 0.2 mcg 1%
Calcium 362 mg 28%
Iron 4.6 mg 25%
Potassium 708 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.6%%
29.0%%
41.4%%
Fat: 1152 cal (41.4%%)
Protein: 806 cal (29.0%%)
Carbs: 822 cal (29.6%%)