1 serving (170 grams) contains 330 calories, 10.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
458.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.8 g | 26% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 13.9 mg | 4% | |
| Sodium | 777.8 mg | 33% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 2.8 g | ||
| protein | 13.9 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 208.3 mg | 16% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 347.2 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Del taco crunchtada tostada
The Del Taco Crunchtada Tostada is a flavorful, crispy twist on a classic Mexican-inspired dish. It starts with a perfectly crisp corn tostada shell, layered with slow-cooked, seasoned refried beans and topped with tangy red sauce, freshly grated cheddar cheese, and crisp shredded lettuce. This simple yet satisfying combination offers a balance of textures and flavors in every bite. Though indulgent in its cheesy richness and crispy base, the Crunchtada Tostada also features protein-packed beans and fresh lettuce, contributing to a more balanced food choice. However, its fried shell and cheese toppings can make it higher in fat and calories, so it's best enjoyed in moderation as part of a balanced diet. Ideal for those craving a quick, handheld meal with authentic Mexican flavors, this tostada is a convenient and tasty option for on-the-go dining.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
