1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 236.6 mg | 10% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 31.5 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dearborn cranberry pear salad
The Dearborn Cranberry Pear Salad is a refreshing blend of seasonal fruits and greens, rooted in American-inspired cuisine with a modern twist. This vibrant salad features crisp pears, tart dried cranberries, and crunchy candied pecans atop a bed of mixed greens. It's lightly tossed with a sweet balsamic vinaigrette, enhancing the natural flavors of the ingredients. Packed with fiber, antioxidants, and vitamins from the fruit, it offers a healthy boost to your day. The salad balances indulgence with nutrition, as the candied pecans and dressing add sweetness and calories, which may not suit low-sugar diets. Perfect as a standalone light meal or paired with a protein, the Dearborn Cranberry Pear Salad caters to those seeking a harmonious mix of flavor and wholesomeness.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
