David sunflower seeds original

David sunflower seeds original

Snack

Item Rating: 58/100

One cup of David sunflower seeds original is around 235.8 grams and contains approximately 1583.3 calories, 58.3 grams of protein, 125.0 grams of fat, and 41.7 grams of carbohydrates.

David Sunflower Seeds Original are a delicious and nutritious snack that packs a punch of flavor and health benefits. Sourced from the finest sunflower seeds, they offer a perfect balance of crunchy texture and nutty taste. Rich in protein, fiber, and healthy fats, these seeds make for an ideal on-the-go snack or game day companion. Plus, they're a great source of vitamins and minerals, promoting heart health and overall wellness. Enjoy the simple, satisfying flavor of David Sunflower Seeds Original—where every handful is a little bite of nature’s goodness!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1583.3
calories
58.3
protein
41.7
carbohydrates
125.0
fat

Nutrition Information

1 cup (235.8g)
Calories
1583.3
% Daily Value*
Total Fat 125.0 g 160%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 21333.3 mg 927%
Total Carbohydrates 41.7 g 15%
Dietary Fiber 25 g 89%
Sugars 8.3 g
protein 58.3 g 116%
Vitamin D 0 mcg 0%
Calcium 166.7 mg 12%
Iron 10.8 mg 60%
Potassium 1583.3 mg 33%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein

Source of Calories

10.9%
15.3%
73.8%
Fat: 1125 cal (73.8%)
Protein: 233 cal (15.3%)
Carbs: 166 cal (10.9%)