1 serving (200 grams) contains 500 calories, 35.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Daves hot chicken
Dave's Hot Chicken originated in Los Angeles, California, as a small popup created by friends who wanted to offer a twist on Nashville-style hot chicken, a dish known for its intensely spicy and flavorful profile. It features crispy fried chicken tenders or sliders coated in a variety of spice levels, ranging from mild to 'reaper,' served alongside classic sides like fries, pickles, and coleslaw. Nutritionally, a single serving of Dave's Hot Chicken can range from 300-600 calories per portion depending on spice level and preparation style, containing high amounts of protein and fat, as it is a fried dish. However, it may also be high in sodium and saturated fats with minimal fiber or micronutrients, making it a treat to enjoy in moderation.
Health Benefits
- Rich in protein (approximately 23-25g per serving), which supports muscle repair and growth.
- Provides iron, integral for oxygen transport in the blood and preventing fatigue.
- Contains vitamin B3 (niacin) from chicken, which helps convert food into energy.
Dietary Considerations
Selection and Storage
If storing leftovers, refrigerate in an airtight container and consume within 2-3 days. Reheat in the oven to maintain crispiness, avoiding the microwave which may reduce texture quality.
Common Questions About Daves hot chicken Nutrition
Is Dave's Hot Chicken high in protein?
Yes, Dave's Hot Chicken is high in protein due to the chicken being a primary ingredient. A single chicken tender typically contains around 14-19 grams of protein. Eating a meal with multiple tenders can significantly contribute to daily protein needs, making it a good option for muscle building or recovery.
Can I eat Dave's Hot Chicken on a keto diet?
Dave's Hot Chicken can fit into a keto diet if you opt to skip the bread or sandwich format and focus on the tenders only. However, you should confirm if the breading contains added sugar or carbohydrate-heavy ingredients, as this could affect ketosis. Dipping sauces should also be reviewed for added sugars.
Are there any health concerns with eating Dave's Hot Chicken?
While Dave's Hot Chicken is rich in protein, it is also high in calories, fat, and sodium due to the frying process and seasonings used. Consuming it frequently may contribute to an excessive intake of sodium and unhealthy fats, which could increase the risk of issues like high blood pressure or weight gain if not balanced with a healthy diet.
What is a proper portion size for Dave's Hot Chicken?
A typical serving from Dave's Hot Chicken consists of two tenders and a side, which can total around 800-1,200 calories depending on the specific combination of sauces and sides. For a healthier portion, you might stick to just one tender with a lighter side, such as a salad, to reduce caloric intake while still enjoying the flavors.
How does Dave's Hot Chicken compare to other fried chicken options?
Dave's Hot Chicken stands out for its spicy seasoning and tender texture. Compared to other fried chicken brands, it may offer a more customized heat level experience, but like most fried chicken, it is calorie-dense and high in sodium. If you prefer milder options or lower-fat alternatives, grilled chicken may be better suited to your needs.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
