1 serving (30 grams) contains 120 calories, 1.0 grams of protein, 5.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 16.0 mg | 0% | |
| Total Carbohydrates | 144 g | 52% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 120 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 1200 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Date in pure chocolate
Date in Pure Chocolate is a delightful treat that combines the natural sweetness of dates with the rich indulgence of pure chocolate. Inspired by Middle Eastern cuisine, where dates are a staple, this snack brings together wholesome, simple ingredients with a touch of decadence. The core ingredient is nutrient-packed dates, known for their fiber, potassium, and antioxidants, providing natural energy and aiding digestion. Coated in pure chocolate, it adds a satisfying layer of cocoa richness, often made with minimal sugar for a cleaner option. While the chocolate adds calories and fats, the balance of natural sugars in dates and their health benefits makes it a relatively guilt-free indulgence compared to heavily processed desserts. Perfect for a midday energy boost or a sweet yet nutritious dessert, Date in Pure Chocolate is ideal for those seeking a healthier approach to satisfying their sweet tooth.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
