1 serving (150 grams) contains 120 calories, 5.0 grams of protein, 5.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 15.8 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 63.1 mcg | 315% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Darling full cream yoghurt
Darling Full Cream Yoghurt is a rich and creamy dairy product crafted with wholesome milk and live cultures, offering a deliciously smooth finish. Originating from South African culinary traditions, this yoghurt embodies a blend of quality ingredients and traditional preparation methods. Packed with protein, calcium, and essential probiotics, it supports healthy digestion, bone strength, and overall well-being. Its full cream content delivers a satisfyingly indulgent texture, making it an ideal choice for breakfasts, snacks, or cooking recipes where creaminess is key. While it provides substantial nutritional benefits, its higher fat content should be consumed in moderation as part of a balanced diet. Free from artificial additives, Darling Full Cream Yoghurt is a versatile and nourishing staple for both sweet and savory dishes, adding a touch of richness to various meals inspired by global cuisines. Enjoy its wholesome flavor and creamy delight anytime!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
