Nutrition Facts for Curry with vegetables
Image of Curry with vegetables

Curry with vegetables

Item Rating: 74/100

One cup of Curry with vegetables is around 240 grams and contains approximately 202 calories, 3.8 grams of protein, 13 grams of fat, and 21 grams of carbohydrates.

Curry With Vegetables is a vibrant dish that brings together a medley of fresh, colorful vegetables like bell peppers, carrots, and peas, all simmered in a rich and fragrant blend of spices. Originating from South Asian cuisine, this delicious curry is not only packed with flavor but also loaded with nutrients. The spices like turmeric and cumin offer anti-inflammatory benefits, while the veggies provide essential vitamins and fiber. It's a wholesome, plant-based option that’s perfect for a healthy meal, making it both satisfying and nourishing. Dive into this aromatic delight that warms the soul!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 201.6
Total Fat 12.552g 0%
Saturated Fat 3.024g 0%
Polyunsaturated Fat 4.344g
Cholesterol 0mg 0%
Sodium 928.8mg 0%
Total Carbohydrate 20.928g 0%
Dietary Fiber 4.32g 0%
Total Sugars 7.752g
Protein 3.816g 0%
Vitamin D 0IU 0%
Calcium 50.4mg 0%
Iron 1.704mg 0%
Potassium 686.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.3%
Protein: 7.2%
Carbs: 39.5%